Our amazing human machine is a gift of life. The world is going too fast so a necessary break is needed! Our way of living is a hindrance to our life balance and a long life.
In our “modern world”:
We spend on average:
• 1/3 of our existence is at work so having a job where we feel good is the first step in the process of well-being.
• 1/3 of our existence is spent in bed so it highly important to have a good mattress, bedding, etc. This is the second step in the process of well-being.
• 1/3 of our time is spent managing our free time with actions that help us in our personal development (mind/ body). This is the third step of well-being.
We carry, are in resonance and support our body all our lives without really knowing it or without taking care of it.This is the real problem! Do you know your physical and mental limits?
If your body were up for sale, would you take better care of it and how much would you estimate its value?
80% of your state of mind at a given moment is due to your behavior. This gives us hope for change! Making the right choice is obvious….
Dare taking the first step of commitment: Contact me!